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Play Time Fitness via The Sweatologist
Fitness innovation can take many forms. Sometimes, it’s a brand-spanking-new piece of equipment or a game-changing scientific theory. And in other instances, results are achieved by taking something...
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DON’T CALL IT A COMEBACK- Get Back in the Game
Been sidelined by an intense training regimen, life, work, anything? Some cardio and strength prescriptions will help you rebound like a champ. At one point or another, we all come up against a...
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THE CORE WORKOUT FOR @SHOPLASC @THESWEATOLOGIST
When it comes to exercise and living a healthy lifestyle I am a firm believer that you should always practice what you teach. In Pilates the major focus is placed on the CORE. Your core is the...
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2 days left to get rewarded for getting you ASS KICKED at Equinox.
Yeah We know… EQUINOX MADE YOU DO IT. They sure did make you put that cheese burger down and pick up that grape because if you are working out Equinox then you ass wants to look as hott and sexy like...
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FITNESS: HALO TRAINER – HITTING THE CORE
In a few weeks I am going to have a lot of fashion people ask me one thing? Did you loose weight? and when I answer with YES. Then one question will lead into a story that pretty much explain...
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The Balancing Act -Acro Yoga? @equinox
I am all about some Acro Yoga Pilates moves and I think i just found my inspiration for the next photo shoot Yoga’s hottest couple. LA-based Equinox instructor Briohny Smyth mesmerized viewers with...
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Planks that will kick your ass while at Project @projectshow @equniox
Next week I am off to Las Vegas and while i love PROJECT, I HAAAATTTE VEGAS! I DO! Why? Because I can’t go to a real gym! Hotel Gym SUCK! They all do. Recently I have found some creative ways to work...
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Strength Imbalance Can Kill the perfect fitting Jeans!
Is one Shoulder or Hip higher than the other? One side of Ribcage is higher than the other? What about shoulder blades? Do you notice that one side is stronger than the other? Can you do more reps on...
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the best advice i’ve ever received
Always hire people who are better than you. Ignore the gossip and lead your own way. Two steps back to get one step forward. Sometimes you need to lose a battle to win the war. Don’t blame others...
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Hot for Halloween – phoenix effect
Halloween is just around the corner! Are YOU ready to throw on that skimpy costume and hit the streets? No? Then what are you waiting for? Those pecs aren’t going to bulge themselves. Check out this...
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BC I spend too much time at the gym TECH UPGRADES
I’ve come to realize that maybe I spend a little too much time at the gym. Know that working out too much is bad for you, not all my time at the gym is “training hard”. Here is my run down: 20 min –...
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ATHOS – Upgrade Your Gear, Upgrade Yourself
Athos is helping people reach their fitness goals by enabling them with technology that was previously reserved for elite sports performance institutes. By redefining how we measure fitness and...
View ArticleYOGI WE LOVE: Tim Senesi
Tim Senesi I LOVE THIS MAN! SIDENOTE: I’ve never met the man in person but his online Yoga videos are one of the BEST out there! Everyone has a youtube channel these days and sometimes I feel like...
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Workout Gear that will NEVER STINK ! @lululemonMen
Guys are you tired of your gym clothes smelling like a wet towel? Come on you know it’s true and if its not then you are one lucky son of a bitch. Back in the day when all I use to wear was NIKE ,...
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Intersec is Anti-Stink& Super-Soft for those Hard Core Days
Intersec from Lululemon is a sweat-wicking, stink-free, four-way stretch, super-soft fabric. Performs like your go to tech top but feel like your favorite broken in tee this technical fabric is the...
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UPGRADE YOUR WORKOUT GEAR WITH THEORY+
THEORY+ Designed for the dynamic, made for the everyday. This is advanced activewear for life! Like it or not contemporary fashion is changing and it’s time for you to get on the new Fashion Fitness...
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OLD SPICE and HEAD STANDS* @oldspice
Being such an active person I need for personal hygiene products to work and smell amazing. The move from Fashion to Fitness has me working out pretty much all day. If you have ever trained with a...
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